Oh, please! Wonder mail to get TM Solarbeam!

For your Cherrim? Hahahaha...There is wonder mail
14@T3M64-Y1Q8T6YFPMK+S-K
The client is Lileep, who wants to rescue Anorith (A)
Prize: Solarbeam+?
Good luck! (But that's wonder mail in Mystery Dungeon explore of time & Darkness, and in Blue/Red i though no wonder mail)

whats the wonder mail for a thunderstone?

??8N RHS? 4P68
J2?M 6466 -??W
the code tranlate is:
Help!
I don't know how I did it, but I can't exit!
I feel faint... Please help...
Client: Graveler
Objective: Help me.
Place: Tiny Woods B3F
Difficulty: E
Reward: 200 POKe + ? [Thunderstone]

Or you can search thunderstone in Lighting field B29F in Blue/Red rescue team.

If you can, I want a golden apple.

See this youtube video to get a friend bow V click on the text at the top to see the actual video on youtube. The wondermail code is
1?9? ??Y? 4??6
NF?? F4?6 KS??
It is on Pokemon red rescue team though amd i don't know whether it works on blue either...

what is a friend bow?

It helps recruit enemies to your team faster as friends, one drawback of this is in this red rescue team you can only have 4 pokemon at 1 time